Memberships

6 Month (Auto renews)

    • Adult Class (minimum age 15 years old)
    • Unlimited CrossFit classes and Open Gym
    • Membership is a 6-month contract auto billed via member's credit card on file on the 1st of every month. 
    • Automatic renewal. 30 days written notice is required before the contract renewal final billing date (always 1st of every month) to cancel auto renewing 6-month contract.

6 Month- Military, Pol...

    • Adult Class (minimum age 15years old)
    • Unlimited CrossFit classes and Open Gym
    • For Military, Police, Fire, EMT, Teacher, High School Student & second member of same household. 
    • Membership is a 6-month contract auto billed via member's credit card on file on the 1st of every month. 
    • Automatic renewal. 30 days written notice is required before the contract renewal final billing date (always 1st of every month) to cancel auto renewing 6-month contract.

Month to Month (Auto r...


    • Adult Class (minimum age 15 years old)
    • Unlimited CrossFit classes and Open Gym
    • Membership is a monthly contract, auto billed via member's credit card on file on the 1st of every month. 
    • Automatic renewal. 30 days written notice is required before the contract renewal final billing date (always 1st of every month) to cancel auto renewing month to month contract.

Silver Nutrition Coaching

    • $250
    • Initial Consultation & Health Assessment
    • 4 Weeks Customized Meal Plans (with Grocery Lists)
    • Goal Setting
    • Comprehensive Nutrition Handbook
    • Biometric Testing 
    • Follow-Up Visit
    • Access to Exclusive HSN App & Group Messaging Board with Fellow Nutrition Clients
    • Weekly Virtual Check-ins
    • Follow up visit (At the end of 4 weeks)
    • Graduate to On-Going Coaching After Completing This Program
    • After signing up, we will receive an email, we will call you to get you scheduled.

Gold Nutrition Coaching

    • Initial Consultation & Health Assessment
    • 4 Weeks Customized Meal Plans (with Grocery Lists)
    • Goal Setting
    • Comprehensive Nutrition Handbook
    • Biometric Testing 
    • Access to Exclusive HSN App & Group Messaging Board with Fellow Nutrition Clients
    • Biweekly Virtual Check-ins
    • Follow-up Visits 1x month
    • Graduate to On-Going Coaching After Completing
    • After signing up, we will receive an email, we will call you to get you scheduled.

Platinum Nutrition Coa...

    • Initial Consultation & Health Assessment
    • 4 Weeks Customized Meal Plans (with Grocery Lists)
    • Goal Setting
    • Comprehensive Nutrition Handbook
    • Biometric Testing 
    • Access to Exclusive HSN App & Group Messaging Board with Fellow Nutrition Clients
    • Weekly Virtual Check-ins
    • Biweekly Follow-up Visits
    • Graduate to On-Going Coaching After Completing
    • After signing up, we will receive an email, we will call you to get you scheduled.

Attendance Packs / Punch Cards

Foundations

  • 5 Attendance Pack

    • The Foundations program is an opportunity for new athletes to learn the fundamentals of CrossFit. 
    • It is designed for those who are looking to start CrossFit and have little to no experience in lifting weights or doing high intensity exercise. 
    • It is a semi-private setting of 5 one hour classes where our coaches will instruct you in the proper form and modifications for all of the CrossFit movements and weightlifting. 
    • Athletes will graduate their Foundations course with a basic understanding of the CrossFit methodology including the fundamental movements, proper warm-ups and cool-downs, nutrition and mobility. 
    • Regular membership starts the next business day after foundations is completed.
    • You will receive a phone call within 48 hours to get you scheduled for your 1st class 
    • *No refunds