Memberships

6 Month (Auto renews)

    • Adult Class (minimum age 15 years old)
    • Unlimited CrossFit classes and Open Gym
    • Membership is a 6-month contract auto billed via member's credit card on file on the 1st of every month. 
    • Automatic renewal. 30 days written notice is required before the contract renewal final billing date (always 1st of every month) to cancel auto renewing 6-month contract.

6 Month- Military, Pol...

    • Adult Class (minimum age 15years old)
    • Unlimited CrossFit classes and Open Gym
    • For Military, Police, Fire, EMT, Teacher, High School Student & second member of same household. 
    • Membership is a 6-month contract auto billed via member's credit card on file on the 1st of every month. 
    • Automatic renewal. 30 days written notice is required before the contract renewal final billing date (always 1st of every month) to cancel auto renewing 6-month contract.

Month to Month (Auto r...


    • Adult Class (minimum age 15 years old)
    • Unlimited CrossFit classes and Open Gym
    • Membership is a monthly contract, auto billed via member's credit card on file on the 1st of every month. 
    • Automatic renewal. 30 days written notice is required before the contract renewal final billing date (always 1st of every month) to cancel auto renewing month to month contract.

Silver Nutrition Coaching

    • $250
    • Initial Consultation & Health Assessment
    • 4 Weeks Customized Meal Plans (with Grocery Lists)
    • Goal Setting
    • Comprehensive Nutrition Handbook
    • Biometric Testing 
    • Follow-Up Visit
    • Access to Exclusive HSN App & Group Messaging Board with Fellow Nutrition Clients
    • Weekly Virtual Check-ins
    • Follow up visit (At the end of 4 weeks)
    • Graduate to On-Going Coaching After Completing This Program
    • After signing up, we will receive an email, we will call you to get you scheduled.

Gold Nutrition Coaching

    • Initial Consultation & Health Assessment
    • 4 Weeks Customized Meal Plans (with Grocery Lists)
    • Goal Setting
    • Comprehensive Nutrition Handbook
    • Biometric Testing 
    • Access to Exclusive HSN App & Group Messaging Board with Fellow Nutrition Clients
    • Biweekly Virtual Check-ins
    • Follow-up Visits 1x month
    • Graduate to On-Going Coaching After Completing
    • After signing up, we will receive an email, we will call you to get you scheduled.

Platinum Nutrition Coa...

    • Initial Consultation & Health Assessment
    • 4 Weeks Customized Meal Plans (with Grocery Lists)
    • Goal Setting
    • Comprehensive Nutrition Handbook
    • Biometric Testing 
    • Access to Exclusive HSN App & Group Messaging Board with Fellow Nutrition Clients
    • Weekly Virtual Check-ins
    • Biweekly Follow-up Visits
    • Graduate to On-Going Coaching After Completing
    • After signing up, we will receive an email, we will call you to get you scheduled.

Attendance Packs / Punch Cards

6-week Nutrition Challenge (Deposit is $25)

  • 1 Attendance Pack

    6-week Nutrition Challenge:

    $125 for non members/$100 for members. To reserve your spot, you pay $25 for now and then a final payment of $100 for non members /$75 for members will be automatically billed on January 7th.

    What’s included?

    Learn the foundations of our nutrition program and the key to motivation and forming healthy habits.

    2 InBody composition screenings (at the beginning & end)

    Nutrition handbook

    Access to Iron Talon Nutrition App

    Accountability

    Sample menu plan

    Kickoff Seminar will be Saturday, January 12 at 10:30am

    Awards given to top finalists.


    The Iron Talon 6 Week Challenge is all about healthy goals, and starting your weight-loss or muscle gain lifestyle journey. The goal is to make it a lifestyle change to break yo-yo dieting. You will make the best investment of your life. 


    Don’t wait, sign up today. There are only 30 spots available in the 6-week program, as we want to give everyone the attention they need. 


    Sign up to lock in your spot!


    *No Refunds

Foundations

  • 5 Attendance Pack

    • The Foundations program is an opportunity for new athletes to learn the fundamentals of CrossFit. 
    • It is designed for those who are looking to start CrossFit and have little to no experience in lifting weights or doing high intensity exercise. 
    • It is a semi-private setting of 3 one hour classes where our coaches will instruct you in the proper form and modifications for all of the CrossFit movements and weightlifting. 
    • Athletes will graduate their Foundations course with a basic understanding of the CrossFit methodology including the fundamental movements, proper warm-ups and cool-downs, nutrition and mobility. 
    • Regular membership starts the next business day after foundations is completed.
    • You will receive a phone call within 48 hours to get you scheduled for your 1st class 
    • *No refunds

Foundations plus 3 months of CrossFit (Deposit $125)

  • 1 Attendance Pack

    Foundations plus 3 months of CrossFit

     $115 a month for 3 months.

    Includes:

    Foundations- 3 classes

    3 months of CrossFit classes (the remaining month after you finish your foundation classes, plus 2 months).

    $125 to start, then automatically billed $115 on 2nd & 3rd months of CrossFit. (a value of $615 value). 

    How does this work?

    Example- You pay $125 now but want to start foundations on Jan 2 and finish foundations on Jan 9, the rest of January is free! You are then automatically billed $115 on Feb 1st, and March 1st.

    Once you sign up, you’ll receive a phone call within 24-48 hours to get you scheduled for your first class.


    Sign up to lock in your spot! Limited to 30 participants.


    *No refunds

Complete Wellness Package- Best Value 50% off! (Deposit $125)

  • 1 Attendance Pack

    Complete Wellness Package (Best Value 50% off)

    Includes:

    Foundations-3 classes

    3 months of unlimited CrossFit classes (the remaining month after you finish your foundation classes, plus 2 months).


    6-week Nutrition Challenge:

    Learn the foundations of our nutrition program and the key to motivation and forming healthy habits.

    2 InBody composition screenings (at the beginning & end)

    Nutrition handbook

    Access to Iron Talon Nutrition App

    Accountability

    Sample menu plan

    Kickoff Seminar will be Saturday, January 12 at 10:30am

    Awards given to top finalists.


    How much does it cost?

    $125 to start and then automatically billed $115 each month on the 1st for the following 2 months and $75 on January 7th for the balance on the Nutrition Challenge. Total value of this package is $815, special makes it $445. 


    How does this work? Example- You pay $125 now but want to start foundations on Jan 2 and finish foundations on Jan 9, the rest of January is free!

    Once you sign up, you’ll receive a phone call within 24-48 hours to get you scheduled for your first class.


    The Iron Talon Complete Wellness Package is all about having healthy goals and starting your weight-loss or muscle gain journey. The goal is to make it a lifestyle change to break yo-yo dieting by making small nutritional changes and attending workout classes. You will make the best investment of your life. 


    Don’t wait, sign up today. There are only 30 spots available!

    Sign up to lock in your spot!


    *No Refunds